About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, December 18

For Sunday December 18th, 2016

Hello everyone, Edgar Cayce said, "Let thy words and thy meditation be, as ye present thy bodies, thy lives, thy activities before others: "Lord, use me in whatever way or manner that my body may be as a living example of Thy love..." - reading 262-84"

As the saying about Buddhism goes, "It's not about what you believe, it's about what you do." Let us live our highest ideals in the of tiniest ways, even with the least people.

May we sit tonight for our opportunities; to be kind, to be helpful, to show our truest selves, to fulfill the commandment of 'Love One Another' in all we do.

Thank you all,

Richard

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Richard

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