About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 15

For Sunday January 15th, 2017

Hello everyone, in this sometimes troubling era discerning false prophets by the fruits of their labors can take time. The fruits to look for are laid out by all the great religions and are known in your heart; patience, wisdom, wonder, kindness, and loving outwardly rather than inwardly to self, among others. 

It is possible to hold these same fruits as a benchmark for ourselves and give the gift of time to all concerned.

This evening, as we seek to improve the world, let us improve ourselves within it. May we sit for these fruits in our lives. May we may recognize them in others.

Respectfully submitted,

Richard

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Richard