About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, April 27

For Sunday April 28th, 2024

A gracious good day to all. There is a process which can be applied to advancing the spiritual development of humanity, or 'saving the world.'

1. Be aware. Recognize the troubles and problems of the world as they are, with full honesty, and for what they are – a lack of connection to Source.
2. Allow the horrors you find to be a motivator for you, knowing how drastically something needs to be done and the possibility of you taking responsible action.
3. Don't worry, be happy. Whatever difficulties we may go through, we are promised that all will be well in the end.
4. And now that you're happy – get to work. Pray, meditate, and treat yourself and others with beautiful grace, always.

May we sit on Sunday night to follow our intuition, the pull of our hearts. May we learn our lessons and spread our light.

Bless you all,

Richard
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Richard

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