About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 21

For Sunday April 21st, 2024

And a beautiful springtime 'Hello' again to all of you. After a spiritual experience people are often left with: 
a realization of a universe that is created and controlled by a super-natural force, most often described as God; 
a profound feeling of love that cannot be described in any language and; 
a realization that every human has a destiny and can enhance their rewards for accumulated knowledge in whatever their karma might be.
 
If we know ourselves, and treat all others, with lessons from this knowledge – we will vastly improve our destiny, and our corner of the world.

May we sit this evening to let the depth of this 'soak in' that we may embody, and apply, the implications we find there. May the world improve as we improve.

With Love & Light,

Richard
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Thanks!
Richard

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