About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 21

For Sunday January 21st, 2024

Hello again beautiful people. We have 3 new people on our list tonight. So, as a reminder, we sit for 20 minutes beginning at 9pm, for which we are all grateful. Here goes:

We sometimes ask, "What are we doing here in this world, dealing with such strife, chaos, and anguish?" The answer is profoundly simple – we are learning the value of divinity.

Our Divine Source knows its own divinity – is only divinity. In order to have the experience of not being divine, and to then experience the amazing transformation of regaining divinity it created our physical universe – and we decided to come along. Probably because it looked like fun at the time.

So here we are, desperately striving for our own divinity, and valiantly dragging along those not interested in divinity at all. We're workhorses so to speak.

May we sit this evening for the strength and courage to carry on. May we shine our lights from where we are. May the Divine reach down to assist us.

Bless you all for all you do,

Richard
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Richard

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