About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 14

For Sunday January 14th, 2024

Hello bright and beautiful people. As we understand it no one is promised perfect health. When our souls come into a body we, on a spiritual level, willingly take on all the chaos that can come with inhabiting materiality.
 
The difference is all in how lovingly we attend to the chaos. Not to say that we instantly love all variations of dis-ease. We may well have to go through the many steps of grieving for lost health before coming to acceptance.

It's knowing that we're working our way toward acceptance, which helps smooth the path, even as we keep working on it.

May we sit this evening for all facets of life which require acceptance, and further work, whether it be internal or external to us.

Bless you all for all you do,

Richard 
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Richard

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