About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, December 3

For Sunday December 3rd, 2023

Hello to all. Good to be typing to you again! If you're ever wondering if you're loved just do something dumb and see who turns out to help.The response has put me in tears more than once this past week.

We would all benefit from being grateful for those who do now, and have before, assisted us in life.

And, the idea that humanity is healing can be seen in the growing number of people who are more concerned with the welfare of innocents in a war zone than in who is winning. As Jimmy Carter said, "You don't create peace by killing each other's children."

So, may we sit this evening with warmly thankful hearts, which is what brings true healing – to us and to the world.

Bless you always,

Richard
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Richard

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