About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, December 10

For Sunday December 10th, 2023

Hello beautiful, loving people. My recent medical escapade has brought home to me the beauty of humility. I kept saying I'd been very fortunate throughout my life but a friend has corrected me by saying that I was blessed in this event. While I would not be so bold as to claim to know God's will for me, I also cannot argue against it. To have had a stroke which paralyzed the entire left side of my body then, two weeks later, to have no sign of it is beyond remarkable.

From modern medical science, to amazingly dedicated and professional EMTs, doctors, and nurses, to the numbers of people praying for me – I was blessed.

So this evening I humbly request we sit for all the helpers, visible and invisible, who come to the aid of others, and do so out of pure Love. May we continue to be visible helpers, each in our own way, to humanity.

Reverently offered,

Richard
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Richard

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