About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Monday, October 16

For Sunday October 15th, 2023

Hello to all and sundry, though all of us are important. The tragedy in the middle east can be seen as the current failure of all major religions, the highest teachings of which are 'God is One'.

Minds of separation tend to rely upon external power to fulfill their desires in the world. As in, "My 'rules of life' are paramount. I am entitled to impose them upon you."

However, being separated and being individualized are not the same.

Tomorrow evening, as individualized creations of the One, may we remember our commonalities. We all love our friends, family, and children. We all strive for a contented, satisfying life. We all suffer heart-break.

May we sit for our heart-felt connections in this world.

Bless you all,

Richard

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Richard