About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, August 3

For Sunday August 6th, 2023

A gracious hello once more. Look at the phrase 'mind is the builder' which is colloquially restated as  'what you think about you bring about' and notice how powerful that is on a personal basis. It may not be the totality but it's an important facet of creating our own reality.
 
And, as long as we're creating our own reality, the turmoils of the world notwithstanding, let's choose a good one.

May we sit Sunday evening with the intention of facing whatever the world holds for us with strength, courage, and calmness. May we be the Light we wish to see. May we walk upon the Earth in such a way that Love shines through us.

Bless you all,

Richard
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Richard

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