About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 27

For Sunday November 27th, 2022

Hello everyone, this is a true story. A couple brought their young adult son in to see Santa last year. They asked for a special gift, their son needed a kidney. Not knowing what else to do Santa promised to put his best elves on it and hugged them on their way.

They returned this year, just yesterday in fact. Their son got a new kidney two months ago. They told Santa, "You told us you'd put your best elves on it, and you did." They added, "You've got really good elves."

May we all sit this evening in gratitude for the opportunity to be 'elves' for the greater Santa.

In gratitude now,

Richard

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Thanks!
Richard