About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 3

For Sunday July 3, 2022

Hello everyone, we clearly face myriad political, financial, and environmental challenges in this life. The solutions to all of these share a common facet – compassion – as in 'what is best for all concerned?'

We can't all have every solution but we can ask, "How would I live if I was exactly what was needed to heal the world?" This brings the personal responsibility for being loving right up front.
 
For this evening let us focus on that which is available to us all, being loving. May we take on the challenge of loving everyone we meet, if only for one hour, or one day. Releasing our typical judgments, we may simply love them as they are, knowing they are on their path, as we are.

Xapis,

Richard
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Thanks!
Richard

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