About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 10

For Sunday April 10th, 2022

Hello all, love is, loving gestures are never wasted, hugs can hold forever, smiles can linger a lifetime – love is.

In this world of temporal experience love holds true – whether we are aware of it or not.

May we sit this evening with the intention to release that which blocks us. Whatever we may achieve or not, that loving self-intention will be. It will hold till we are ready, as our loving intentions upon others will hold also. The world needs our love, and at some point the time will be ripe for fruition.
 
Thank you all,

Richard
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Thanks!
Richard

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