About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 13

Peace Meditation for Ukraine

World Synchronized Meditation:
I've been told that James Twyman will travel to Ukraine for A Worldwide Synchronized Meditation, Feb. 20th at noon New York Time.
Known around the world as The Peace Troubadour, Fr. James Francis Twyman will travel to Kyiv, Ukraine to focus a major peace meditation on Sunday, February 20 at noon ET time.

Also, Eileen Lindsay has written in asking what times my friend will be holding the prayers for Ukraine on Monday, Tuesday, and Wednesday. It turns out there are no set times. Please feel free to join in as you may feel the call.

Thanks to all of you for everything you do,

Richard
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Thanks!
Richard

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