About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 20

For Sunday February 20th, 2022

Hello everyone, to be reverent is to have an attitude of honoring life, that all life has value. Reverence is a perception of the soul. It is engaging in a form and depth of contact with life that is well beyond the shell of form – into essence.

Those who dwell on the shell of form, the five senses of life, tend to lean toward the accumulation of external power – financial, political, military – through thoughts and actions. Those who feel the call of their hearts, authentic power, lean toward reverence. Reverence is not an emotion. Reverence is a self-created environment which brings forth patience – and nourishes the spiritual unfoldment of the individual.

May we sit this evening in reverence, in deep respect for all life. May we peek into the Oneness of life where that which is ineffable is known.

Thank you all,

Richard 

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Richard