About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------

Monday, July 19

For Sunday July 25th, 2021

I'll be away from my computer for a week or so, that's why you'll see a bunch of these today. Space them out as needed please...

Hello and good day to you all, we are told if we want peace we should make peace with others and if we want harmony we should make harmonious experiences in the lives of others. It's good advice.

In order to do so we must recognize and release that which prohibits peace and harmony from occurring within ourselves.

May we sit for personal awareness, to watch our thoughts, recognize discord, see the full effect our discord has on others, and so enriched may we lovingly release them all.

Bless you all,

Richard
Posted by

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard

Subscribe to: Post Comments (Atom)