About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 19

For Sunday January 19, 2020

Due to poor time management skills here is an 'oldy but goody' from three years ago: 

Hello everyone, comedy guru Swami Beyondananda talks about changing the world, "...when it comes to healing our lives - or the world - the heart of the matter is the matter of the heart. The heartless minds that value money over all else have tried to convince us that their inhuman nature is our human nature. I say if we want the Golden Rule to overrule the rule of gold, we have to embody the heart core values of truth, beauty and goodness."

I don't know how to say it better. This Sunday may we sit to see ourselves clearly, laugh at what we find, and love beautifully.

Thank you all,

Richard
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Thanks!
Richard

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