About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, December 14

For Sunday December 15th, 2019

Hello all, Krishnamurti claims that wisdom is born of an abundance of compassion, and further, compassion comes from knowing our innate connection. 

Proof of Krishnamurti's comment can be seen in the current propensity toward separation and division. You can watch it nullify compassion and push us away from wisdom. To counter this we each have the opportunity to see some piece of ourselves in every other person we meet, and treat them accordingly.

May we sit this Sunday for the connections we all share. May we treat each other as fellow humans. May we love one another as we are loved.

Thank you all,

Richard
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Richard

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