About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 24

For Sunday November 24th, 2019

Hello everyone, Vincent Van Gogh says. "The heart of man is very much like the sea, it has its storms, it has its tides, and in its depths it has its pearls too." 

Harsh antagonistic attitudes of individuals create the storms. The swing and sway of public opinion can be as regular as the tides. And the pearls, the true pearls of the heart are found in the many strangers who pitch in to help each other in times of disaster. 

May we sit this Sunday for those who are caught up in natural disasters, for those caught up in disasters of their own making, and for the beautiful friends and strangers who willingly dive in to be of help.

Thank you all,

Richard
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Richard

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