About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 17

For Sunday November 17th, 2019

Hello everyone, science tells us that all the planets, stars, and galaxies are in their exact positions because all of the others are in their own exact positions. It is the great harmony of nature, the great balance inherent within Universal Consciousness.

Humans, with the free will to separate themselves from Universal Consciousness, have drawn themselves out of balance with a love of power, wealth, and the various attractions of material sensations.

Yet the connection to Universal Consciousness is still there. It can be found in an appreciation of nature, the laughter of a child, and in meditation.

May we sit this evening for our own connection. May we find our internal balance. May we 'set things right' within our own hearts.

Thank you all,

Richard
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Thanks!
Richard

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