About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 26

For Sunday May 26th, 2019

Hello everyone, we all have opportunities to perform a loving action for someone else. It can be inconvenient for us to take on, or it can be for someone we find distasteful, or it can challenge our personal stereotypes and thinking patterns. But when the impulse comes from above we would do well to follow it as it can lead to a spiritual enhancement or upgrade of both parties. To not follow such impulses is to continue living without the upgrade and the beauty which ripples outward from it.

May we sit this evening for the ability to hear spiritual impulses, the courage to follow them, and the upgrades to the world which follows.

Thank you all,

Richard
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Richard

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