About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 4

For Sunday November 4th, 2018

Hello to all, the ancient Grecian story of Pandora's box and it's content of troubles for humanity, when seen from a high enough spiritual level, was not intended as punishment but rather as challenges to provide growth and movement.

We can look at our societal troubles of today through the same lens. Exposing the angers, fears, and discord which are abundant in our national discourse provides us with a chance to address them healthily, giving us a reason to search for wisdom.

May we sit this evening for the proper attitude, enough courage, and the will to act from a loving place within.

Thank you all,

Richard

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Richard

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