About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, August 19

For Sunday August 19th, 2018

Hello everyone, humanity is a work in progress. We have our ups and downs and sometimes horrible distractions, for everything there is a season. Throughout it all we hold the same goal – to connect honestly, with a smile, a nod, a caring ear, an insightful story, a shoulder to lean on, any of these and more which come from true compassion.

It is a soul-held true desire for each of us to make our corner of the world a little better, a bit more patient, kind, and understanding.

May we sit this evening for even the tiniest movement toward Oneness.

Thank you,

Richard
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Thanks!
Richard

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