About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, December 31

For Sunday December 31st, 2017

Hello everyone, the Oneness we seek is the ultimate connection. But our current social structure is rife with division, where cracks are often wedged into chasms and then hardened with angry rhetoric. 

People caught up in the recent floods and hurricanes react naturally by reaching out to each other, instinctively responding to an inner knowing of human connection. We need not wait for disasters to bring this out.

May we sit this evening for that knowing connection. May we step past our social/political thinking and find a deeper truth. May we take a step toward the Oneness we seek.

Thank you all,

Richard
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Richard

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