About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 5

For Sunday March 5th, 2017

Hello everyone, there is a joke under the heading of 'Sayings of a Jewish Buddha' which goes. "If there is no self, whose arthritis is this?" It's a fun way of saying that we have to take care of things on both levels, physical and beyond. 

Our bodies are exceptional vehicles which allow us to do our work here in the physical world and it's best to take care of them. Tom Sawyer once generalized that babies and old men have decreased abilities when it comes to remote healing.

May we give our bodies the care they need. May we use our presence here lovingly. May we join them both in one.

Thank you all,

Richard
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Richard

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