About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 12

For Sunday March 12th, 2017

"Hello everyone, life today is pretty easy for us. We don't have to hunt for food, we don't have to walk to the creek for water, and we have hot water all day long. That's why it's not always easy to know which way a USB plug needs to be facing and why it's so difficult to get a tiny phone charger cord plugged in. It's an attempt at keeping the pioneering spirit alive."

These are the kind of thoughts which come to mind after four days without electricity due to a windstorm here in Rochester, NY.

All is well now so let us sit this evening for those who work in extremely adverse conditions for the benefit of others. From the electrician repairing broken wires high in the air with 50mph winds and below freezing temperatures to the hospital nurses figuring out how to 'make do' until the roads are clear enough that relief workers can arrive, let us sit in appreciation for them all.

Gratefully submitted,

Richard
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Richard

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