About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, September 2

For Sunday September 4th, 2016

Hello everyone, due to our common human frailties we get caught up in judging, comparing, ignoring, disliking, mistrusting, and even hating. And yet our highest calling is also our most difficult – Love one another. 

The change we want to see in the world, the long prophesied spiritual transformation, is dependent upon loving one another.  

Please understand that we may disagree with others while loving them but love them we must. 

May we sit this Sunday for the insight and self-honesty to see where we may miss the mark. May we find the strength of heart to love when we are disappointed. May brittle lines soften toward Oneness.

Thank you,

Richard

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Thanks!
Richard