About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, September 16

For Sunday September 18th, 2016

Hello everyone, the ancient phrase "I can do all things through Christ who strengtheneth me" is the backbone of spiritual life. Whether we are working on personal psychological obstacles or world spiritual transformation it releases responsibility from our small ego-self, freeing us to be clear channels for the Divine. 

Spirituality can make good use of bodily-incarnated humanity when we are clear. We can be excellent conduits for passing energy from the spiritual to the physical.

May we sit this Sunday for our clarity. May we set aside our biases, our obstacles, all of our thinking. May we hold a knowingness of perfection beyond ourselves. May we simply be within it.

Respectfully,

Richard
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Richard

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