About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 3

For Sunday January 3rd, 2016!

Hello everyone, sunshine and rain do not argue with each other, winter and summer are not enemies, daytime and nighttime exist together upon the Earth. Each has its place as the forces of nature work as one for the greatest good. So it should be with us. 

May we sit this evening for the natural coming together of humanity. May we allow each other our time and space and may our differences begin to blend, like sperm and egg, into an entirely new creation.

Thank you,

Richard

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Thanks!
Richard