About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, November 27

For Sunday November 29th, 2015

Hello everyone, here's a quote from Christopher Reeve: "At first dreams seem impossible, then improbable, then inevitable." The spiritual transformation of the Earth is just such a dream. Over the past century over 150 million humans have died at the hands of other humans, with that in mind a spiritual transformation seems impossible. 

Looking at the anger and divisions in the world today it still seems improbable. 

Yet, in time and for each of us, the illusion of our separateness will melt into the truth of our connectedness and it will be seen as inevitable.

May we sit this Sunday for that melting. May we sit for the melting of walls in the world. May we sit for the melting of the walls within our hearts.

Thank you,

Richard
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Richard

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