About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------

Friday, October 2

For Sunday October 4th, 2015

Hello all, near death experiencer Dannion Brinkley <www.dannion.com> explores some complex difficulties facing humanity today but his solution for them is simple – bless your food.

There is an intuitive elegance in the concept. You take a moment to be grateful, endow your food with spiritual energy, then put it inside of you. The spiritual energy travels from you, through your feet, into the Earth. 

May we sit this Sunday for this process. May we share it with friends. May we join together in this simple Grace.

Thank you,

Richard
Posted by

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard

Subscribe to: Post Comments (Atom)