About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, October 11

For Sunday October 11th, 2015

Hello all, in this physical world we come to know ourselves by watching how we relate to others. Our internal wishes, desires, biases, little hates and selfishnesses are all laid out before us. We see them clearly played out in our thoughts and actions. Whenever we engage in the lesser parts of ourselves we wound our own consciences, that part of ourselves which is the manifestation of the Divine.

May we sit this evening for the strength and courage to hold the higher path. May we set aside our lesser selves and immerse instead in the Divine expression we truly are. May 'Thy will be done' in and through us. 

Thank you,

Richard
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Thanks!
Richard

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