About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Tuesday, September 15

For Sunday September 13th, 2015

Hello everyone, the Kevin Costner movie "The Guardian", while being a bit brutal at times due to Hollywood's appetite for shock, ends with the message of a spiritual helper. The final scene indicates that someone unseen was assisting in a rescue operation at sea. 

If you remove the Hollywood sensationalism you'll find a bit of truth, we often benefit from 'outside' assistance. While it is unwise to overly rely upon such help it is always good to ask for and be appreciative. 

May we sit this evening for appreciation for the helpers who are with us in times of need, whether we're aware of them or not. May we ask for help when needed. May we appreciate what we receive. May we join in when asked. 

Thank you,

Richard
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Richard

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