About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 26

For Sunday April 26th, 2015

Hello all, it can be amazing to realize that the solution to many of the world's problems are well within our simple reach. The spread of AIDS can be stopped immediately and completely with monogamy. Racism is avoided by tolerance and cured by compassion. Religious differences fully settled with Ram Dass' comment, "Every religion is the product of the conceptual mind attempting to describe the mystery." (Thank you, Barbara)

Simplistic? Yes, elegant answers always are. The difficulty lies in the application. 

May we sit this evening for the courage and wisdom it takes to fulfill our spiritual selves. May we find it within. May we encourage it in others. May we be and spread the seed.

Thank you,

Richard
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Thanks!
Richard

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