About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, April 30

For Sunday May 3rd, 2015

Hello everyone, seeing the results of earthquakes, tsunamis, riots, war, and dis-ease, we may well ask, "Why am I here?" At times the question is asked as a victim's plea, "Why do I have to put up with such and such?" But it also can be a request for insight into an outward-loving purpose in this life, "How can I be useful and helpful?"

Taking a tip from Edgar Cayce, "...get the answer from the mental self! Then enter into meditation, in the wee hours of the morning, when the world at large is quiet - when the music of the spheres and the morning stars sing for the glory of the coming day, and ask the soul; and let the spirit of self answer. Audibly? Yea, within thine own heart will come the answer..."

May we sit this Sunday for those quiet, individual answers. May we find how we each are to be helpful, to be useful, to be spiritually fulfilled. 

Thank you,

Richard
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Thanks!
Richard

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