About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, January 2

For Sunday January 5th, 2014

Hello everyone, a watch is known as a timepiece, something which keeps time. However, a watch is not like a silverware drawer which keeps your knives and forks ready for use again when needed. When a watch 'keeps time' it simply keeps it. You don't get it back to use again.

As each moment is precious in itself, absolutely unrepeatable, it behooves us to spend it wisely, lovingly. Each sunset is its own performance. Every smile brings its own sunrise. As we sit this Sunday may we smile within and engage in a Divine performance of the moments of our lives.

Thank you,

Richard
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Thanks!
Richard

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