About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, October 20

For Sunday October 20th, 2013

Hello all, anger can destroy but teaching builds. It's easy to see that Malala Yousafzai was born into this world to be a teacher, to and of humanity. Her calm, quiet demeanor, after the ordeal of being shot in the face by the Taliban, comes clearly from the heart, as the best teaching always does.

May we sit this evening for the teachers within us, and the teachers with all of us. May our experiences bring wisdom and peace as we walk through this world.

With Loving thanks,

Richard

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Richard