About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Wednesday, October 23

For Sunday October 27th, 2013

Hello everyone, Jesus taught in parables and Zen has it's koans. The purpose is to blast us out of our old modes of thinking, from the common dualistic perspective of life to a more heart-centered view.

If we are to help this world move from the dualistic 'us and them' into the heart-centered Oneness of 'we' our viewpoints must change as well. We will need the courage to see our entire lives, and everyone around us, from this new perspective.

May we sit this Sunday for that perspective, and for the courage to include others as well. It's simple, we're all in this together.

Thank you,

Richard
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Richard

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