About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 10

For Sunday February 10th, 2013

Hello to all, it is said that we were originally intended to be a physical expression of Divine Love and Joy. While it is possible to become spiritually lost, in many ways we still express that original plan. When you look at a picture of a smiling loved one do you feel the warmth in it? Have you seen a child take the hand of a trusted and loving adult? Have you sat with a friend who had nothing to say, but needed you there?

It may be that we approach our perfection in such moments, and others like them.

May we sit this evening for that perfection in us. May we sit with open hearts, knowing the way is always open. May we sit together with all humanity, just as we are.

Thank you,

Richard
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Thanks!
Richard

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