About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, February 4

For Sunday, February 5th, 2012

Hello all, humanity's attachment to anger and violence is well pointed out by the deaths which resulted recently from the passions of a soccer match. As we lean toward our more spiritual natures, as we search for alternatives to war in settling national disputes, we must know that it all starts within.

As mind is the builder of attitude and direction, we use it to feed either our selfish desires or the higher callings. We get to choose, moment by moment, which step we will take on our path of learning. Will this next step lean slightly toward our smaller selves, or even just a touch toward our greater?

This Sunday may we sit for that greater, inner, quieter guidance. May we sit for the highest good for all, and for our own next step.

Thank you,

Richard
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Thanks!
Richard

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