About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, February 25

For Sunday, February 26th, 2012

Hello all, we are told the world is most changed by the tiniest of things, and that too much too soon can burn. So, everyone has opportunities to treat others kindly, with patience, love, hope, and faith, during the course of each day. In this way the Light of the Divine is spread gently upon the earth in a simple and easy manner.

May we sit this Sunday for the knowing, the care, the outward-loving desire to be a messenger, in even the tiniest of ways so easily overlooked - with a nod, a smile, a thank you - each absolutely essential.

Thank you,

Richard
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Richard

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