About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, March 18

For Sunday, March 20th, 2011

Hello all, as the world changes, step by step, we grow along with it. In the middle east people are finding a voice and a desire to be treated well. While those who have enjoyed political and military power are relinquishing it, or sometimes grasping tighter in a desperate attempt to maintain what's familiar.

Farther east hearts are opening in the wake of the earthquake and tsunami in Japan as tragedy leads us to the common denominator of simply caring for others.

While it is appropriate for some to be of help physically and/or financially, with the many ways that are available, for the purposes of this group may we sit for the ongoing growth of humanity. If it is true that many are here to assist a world in transition, then may we sit for that transition in it's most loving form, whatever that may be.

Thank you,

Richard
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Richard

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