About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, March 12

For Sunday, March 13th, 2011

Hello all, several things come to mind this week. May we sit for all those affected by the quake in Japan and it's resulting tsunami. May we sit for Mother Earth which has to "do her thing" even while we are living upon it. And may we also sit for humanity to maintain the minimum level of "spiritual glue", that bond between people, the Earth, and God, which can be so helpful in times of trouble and transformation.

Also, I've been informed that videos of Tom Sawyer are available on YouTube. If you search "Tom Sawyer Rochester" on the YouTube site you'll find nine segments of over nine minutes each. These are culled from videos that Carol Scoville made from 1989 to 1991. I hope you find them interesting and enlightening.

Thank you,

Richard

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Thanks!
Richard