About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, October 29

For Sunday, October 31st, 2010

Hello all, as humankind endures the chaotic processes of nature; volcanoes, earthquakes, tsunamis and weather, as well as the self-imposed chaos of politics and elections, with the ongoing difficulties of money, power and fame, may we recall this quote from Albert Einstein:
 
"The life of the individual only has meaning insofar as it aids in making the life of every living thing nobler and more beautiful. Life is sacred, that is to say, it is the supreme value to which all other values are subordinate."
 
May the fullness of this sacredness come to those who help, to those who would lead, to those who choose, and to ourselves as well.
 
Thank you,
 
Richard
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Thanks!
Richard

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