About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, October 7

For Sunday, October 10th, 2010

Hello all, one can see the use of anger to energize an electorate in the furthering of personal political goals in our times. History shows that the defining of, and rallying toward, an enemy results in material benefit to a few and monumental suffering to most.

The greatest advances in humanity have come through cooperation. While still difficult to achieve at times, it has served us better in the long run.

This Sunday may we sit for cooperation, for upliftment, for the rising above the typical attitudes of our day. May the doors of our hearts be open. May we see the way.

Thank you,

Richard

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Thanks!
Richard

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