About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, April 1

For Sunday, April 4th. 2010

Hello all, I heard Mark Johnson speak on "Peace Talks Radio". He continues to make these kinds of videos under the heading of "Playing for Change". His foundation of the same name provides music schools, lessons, a bed for the night, whatever is needed in impoverished areas of the world. A quote, as near as I can recall, from Mark, "Religion and politics can do a lot. However, they're both steeped in separation. Music can more easily bring people together."

Here's one of the videos, One Love:
http://www.youtube.com/watch?v=4xjPODksI08&feature=channel

This Sunday may we sit for the true One Love, as it lives in all hearts, is expressed in all cultures, and is lived from within.

Thank you,

Richard
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Thanks!
Richard

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