About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, September 27

For Sunday September 27th, 2026

Hello again, beautiful people. The story of Sisyphus is of him having to push a boulder up a mountain over and over again, forever. Trying to get humanity to tune into its own heart can feel that way, a never ending struggle. However, in this physical world, the boulder would eventually wear down to a manageable size, as would the mountain slowly become a hill.
 
Such is how it goes with our little project of saving humanity from its lesser self, though it may not feel that way at times.

May we sit this evening eroding that which shrouds our hearts once more. May we find the image of God within, and share without.

With blessings for all,

Richard
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Thanks!
Richard

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