About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, December 28

For Sunday December 29th, 2024

Hello to the beautiful hearts of all. The intelligence of our hearts is not found in our emotions. Our emotions come from memories of, and thoughts about, our personal experiences, whether they be positive or negative. We guide our lives by this storehouse of thoughts and memories as we learn our way through this world.

But the intelligence of our hearts is our personalized extension of Universal Intelligence. It is our unbreakable connection to Source.

So we have a dilemma: We need our time-honored thoughts to be able to deal effectively with the physical world. Yet those same essential thoughts can be a distraction from hearing Universal Intelligence.

May we sit Sunday evening and simply let those thoughts subside. May we listen differently. May we hear our hearts speak.

With blessings for all,

Richard
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Richard

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