About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 12

For Sunday November 12th, 2023

Hello again, beautiful healers. The vast majority of the world's troubles can be boiled down to one thing, a belief in separation. The only way for people to treat each other horribly is to see others as being separate from self.

From individuals to entire countries, hearts break, as the pattern holds terribly true.

May we sit this evening for the awareness of We are One. May God's will be done to lead us to this essential lesson. May broken hearts mend. May separate hearts join.

Reverently offered,

Richard
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Richard

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