About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, September 4

For Sunday September 5th, 2021

Hello and a gracious good day to all of you. The spiritual transformation we're working toward is one of Love, of course. So, how do we get there amidst the frustrations, frailties, and foibles of humanity? As Ellyn Dye has said, "Some people are meant to be the sand in your oyster." That irritation is the motivation for building a pearl of Love.
 
As we are aware, Love is the only way through and out of the situation we're in, true Love, as unconditional as we can achieve.

So, for this Sunday evening, let us choose someone or some situation which causes you irritation. Let us build a pearl of Love within ourselves for that person or event. It may not change them, but it will definitely change us. And that is how the world is changed.

Bless you all,
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